Food

The Role of Animal Source Foods in Good Nutrition

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On average, a person eats 43 kg of chicken annually and over 800 million tons of milk is produced every year in the world.

January 22, 2020

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How Do We Define Healthy Food Quiz

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According to the statistics about eating healthy published at K-State, 37% of Americans suffer from cardiovascular diseases and 34% have...

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Soul Food Part II: The Afya (Health) of Soul Food

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This is the second article of a three part series on American Soul Food featuring Corey McCathern of Corey’s Soul...

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10 Light and Easy Recipes to Keep Cool during the summer

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After spending some time in hibernation, having light and easy recipes to keep me cool during the summer makes everything seems...

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A Global Food Crisis In Our Kitchen

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Did you know that we are facing a global crisis of food waste every year? One third of the food...

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Hawaii Is A Food Lovers Paradise

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Last year over the Christmas holiday I spent some time in Hawaii. The food of Hawaii taste completely different from...

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The Mushroom Crowd

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Mushrooms are making their way into all sorts of products such as drinks like coffee, tea, smoothies. The current trend...

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What To Cook Now…Seasonal Cooking…Fall

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With the changing of the seasons. The question, “what to cook now?” is never far behind. When the first golden leave falls in front of my feet and an invisible...

September 18, 2017

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Pan Seared Shrimp Teriyaki Sauce

Fast Food

Fish

Sauces

Teriyaki sauce is a combination of sake, mirin and soy. Once made the sauce can be store indefinitely.

August 26, 2017

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Fast Food My Way: Meals that can be prepared in 15 minutes or less

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Fast food that can be on the table in 15 minutes or less is the best solution for a busy...

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Breakfast	Cakes
Compotes	Creams
Fast Food	Fry
Meat	Pasta

Asian	Cuban
French	Global
Indian	Italian
Japanese	Middle Eastern